Blog

11.01.17
A significant number of youth report feeling “stressed out” and anxious. Such feelings can negatively impact children's self-esteem, academic functioning, social relationships, and family life. This talk will provide you with an understanding of how anxiety impacts children and adolescents and practical ways to improve coping skills. Dr. Rubin will...
10.27.17
The recent New York Times article documenting the surge of anxiety in adolescence has been referenced recently by parents seen at the Portsmouth Neuropsychology Center.  Many parents echo the frustration and fears of what they see in their own children:  school avoidance, meltdowns at home, and increased isolation. ...
09.20.17
Back to School-A Parent's Survival Guide Living in New England we become accustomed to the ever-changing weather. Every year at this time we experience that first morning when we feel the crisp chill in the air and we see the first hint of oranges...
07.25.17
Podcasts for Mindful Parenting A frequent question asked by parents with whom we work is "How can I be a better parent?"  These parents are busy with work and family life and don't always have the time to pick up a parenting book.  While they may talk about various successes they...
07.07.17
DATE & TIME:             Tuesday July 11, 2017 at 6:00pm LOCATION:                  The Music Hall, Portsmouth, New Hampshire Dr. Rubin along with other invited experts will be participating in a community discussion about the many challenges of screen time in youth and adults.  “Sometimes you just need to look up…On July 11 our Let’s Talk...